Yamas: Ethical Practices of Yoga | Chapter 3: Asteya

Asteya means non-stealing. Before you read this blog, take a moment and think: Have you ever taken up somebody else’s time or energy for your own fulfillment that they might have better spent on something else? [Don’t be an energy vampire!] Our third yama, asteya, means non-stealing. We’ve been taught since we were children thatContinue reading “Yamas: Ethical Practices of Yoga | Chapter 3: Asteya”

Yamas: Ethical Practices of Yoga | Chapter 2: Satya

Satya means truthfulness. Before you read this blog, take a moment: Think about something that you once thought to be the truth, but now do not. Did you resist the change, or accept the new truth with ease and grace? Satya means truthfulness and sincerity. Being truthful and sincere allows us to perceive reality asContinue reading “Yamas: Ethical Practices of Yoga | Chapter 2: Satya”