Reiki is described as a universal life force energy. It originated in Japan and is taught by a lineage of teachers to students through attunement. Reiki is a great way to promote relaxation, get clear on intentions, reduce tension and promote a positive mental state. Just for today, I will not anger. Just for today,Continue reading “Reiki – a universal life force”
When you need a little boost, offer yourself this quick heartfelt meditation.