Ahimsa means non-violence and compassion. Before you read this blog, take a moment to think: How might you be practicing non-compassion towards yourself? In what ways do you show compassion towards others? Alright, now it may seem like I’m about to spew a bunch of foreign words at you and you might think ‘I amContinue reading “Yamas: Ethical Practices of Yoga | Chapter 1: Ahimsa”